Omega-3 supplementation depends on fish intake, not the season

La supplémentation en Oméga-3 dépend de la consommation de poisson, pas de la saison

Omega-3s are essential to support your child’s brain development, focus, and emotional balance all year long.

Adjusting intake according to fish consumption
- If your child eats 2 to 3 servings of fatty fish per week (such as sardines, mackerel, or herring), no additional DHA intake is necessary.
- If they eat around one serving per week, we recommend a supplement of 250 mg of DHA three times a week.
- And if fatty fish are rarely on the menu, a daily intake of 250 mg of DHA is the best way to ensure a consistent supply.

Omega-3: a year-round ally
Nuré’s Omega-3 is specially formulated for children — pure, properly dosed, and easy to take. 

🌿 Discover our Kids Vegan Omega-3
Our plant-based omega-3 for kids is specially formulated to support children’s daily DHA needs.
- 100% daily intake — 250 mg of DHA: from Schizochytrium sp. microalgae oil.
- 100% NATURAL: microalgae oil, organic rapeseed oil, chia oil, extra virgin olive oil, sunflower oil, and natural antioxidants.
- 0% SUGAR & ADDITIVES: no sugar, sweeteners, colorants, or artificial flavors — just the essentials.
- 100% SATISFACTION: kids love our Omega-3 oil, no fishy smell, quick, and easy to take!

Author – AURELIE DUBUIS

Pediatric nutritionist & co-founder of Nuré Nutrition.

Aurelie is a certified nutritionist, trained at l'École de nutrition holistique de Genève, Switzerland. She is specialized in nutrition for infants, children, and adolescents.

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