OMEGA-3 - How to detect purity and prevent oxidation?
Omega 3s are essential fatty acids for our children, but to fully benefit from their advantages, it is crucial to understand some key aspects: the purity of the oils, the prevention of oxidation a...
DID YOU KNOW? Not all omega-3 supplements for children are created equal.
The majority of products available on the market do not provide the recommended daily intake of 250 mg of DHA. Many are formulated with fish oil, which has a significant environmental impact , and ...
Omega-3 supplementation depends on fish intake, not the season
Omega-3s are essential to support your child’s brain development, focus, and emotional balance all year long. Adjusting intake according to fish consumption- If your child eats 2 to 3 servings of f...
Prepare your children's immunity before winter
Winter is approaching, and with it comes a host of minor ailments. The good news? There are simple, natural ways to strengthen your children's immune systems and help them get through the season wi...
The most bioavailable forms of vitamins and minerals
Which forms of vitamins and minerals should you choose for optimal absorption? Did you know that not all vitamins and minerals are created equal? The form in which they are provided plays a key rol...
One of the biggest challenges for future generations
A recent 2024 study (National Library of Medicine) confirms a concerning decline in the nutritional quality of our food over the past 60 years. Essential minerals and nutrients found in fruits, veg...
13 tips for a healthy diet to support your kids' growth and well-being
Discover 13 essential tips for a healthy diet that supports children’s growth, cognitive development, and well-being. From hydration and balanced meals to nutritious snacks, this guide helps you bu...
Omega-3 for Kids: Benefits, dosage & best dietary sources
Learn more about the recommended DHA dosage for kids, best dietary sources, and how omega-3s support normal brain and vision development in children.
How to choose the right supplements for your kids
Our tips for selecting the right dietary supplements, combining safety and quality for your children. Learn how to read labels, avoid harmful additives, and prioritize natural and bioavailable...
How supplements can support your child’s nutrition
In an ideal world, kids would get all the nutrients they need from a balanced diet. However, today’s busy lifestyles and declining food quality make it harder to ensure they’re getting enough. This...